Athletics is a combination of track & field events. Techniques for discus throw and relay races, physical fitness. This activity has to perform with strength, agility, speed & power. The all players have performed the skill with coordination of basic phys
- Teacher: Shahzad Nazir
General Physical Exercises, benefits of physical activities, Importance of warm up and cool down, Specific muscle exercises.
- Teacher: Shahzad Nazir
Swimming Pool (A & B sections are only boys) (C & D sections are only Girls) Introduction to the basic skills in Swimming especially for the students who have little or no experience in this sport. The Students will learn the competition rules of Freesty
- Teacher: Shahzad Nazir
Swimming Pool (A & B sections are only boys) (C & D sections are only Girls) Introduction to the basic skills in Swimming especially for the students who have little or no experience in this sport. The Students will learn the competition rules of Freesty
- Teacher: Shahzad Nazir
First aid is vital in emergency circumstances. Knowing what act needs to be taken to regulate an emergency can make the variance between life and death. First aid can train anyone around the wounded person to reduce the danger posed by the mishap. First
- Teacher: Zabun Shahzad
Ony for Girls Techniques to play table tennis for recreation and competition
- Teacher: Sadia Khaliq
Swimming Pool (A & B sections are only boys) (C & D sections are only Girls) Introduction to the basic skills in Swimming especially for the students who have little or no experience in this sport. The Students will learn the competition rules of Freesty
- Teacher: Sadia Khaliq