First aid is vital in emergency circumstances. Knowing what act needs to be taken to regulate an emergency can make the variance between life and death. First aid can train anyone around the wounded person to reduce the danger posed by the mishap. First
- Teacher: Zabun Shahzad
Athletics is a combination of track & field events. Techniques for discus throw and relay races, physical fitness. This activity has to perform with strength, agility, speed & power. The all players have performed the skill with coordination of basic phys
- Teacher: Shahzad Nazir
General Physical Exercises, benefits of physical activities, Importance of warm up and cool down, Specific muscle exercises.
- Teacher: Shahzad Nazir
Athletics is a combination of track & field events. Techniques for discus throw and relay races, physical fitness. This activity has to perform with strength, agility, speed & power. The all players have performed the skill with coordination of basic phys
- Teacher: Sadia Khaliq
The course of Football is also both an art and a science. It involves the techniques of running, passing, kicking, tackling, blocking, heading and dribbling. All these activities require good coordination as they have often to be performed at speed. These
- Teacher: Sadia Khaliq